Ragi Mini Cookies
Packaged product Sweets and Desserts Natible
Ragi Mini Cookies contains 470 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 94 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 28.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 7.2 g | 14% |
| Calcium L | 215 mg | 17% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber7.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars28.5 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.7 gbelow the median for sweets and desserts (median 19 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natible
- Barcode
- 8908023413178
- Label serving
- 1 portion (20 g)
- Category
- Biscuits
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Splash Cookies UNIBIC | 470 | 6 g | 69 g | 18.9 g |
| Granola cookies Woolworths | 470 | 6.5 g | 64.8 g | 19.6 g |
| Les zézettes de Sète La belle époque | 470 | 6.1 g | 71.6 g | 17.7 g |
| Biscoito funcional sabor mel Natural life | 470 | 2.3 g | 66.7 g | 20.7 g |
| Dulcitas Costa | 470 | 2 g | 74.5 g | 15.9 g |
| Breakfast Cereal Biscuits With Oat & 15% Protein Violanta | 470 | 16 g | 57 g | 19 g |
| Argolinhas Chocolate Branco Pingo Doce | 470 | 6.7 g | 69 g | 18 g |
| knapperkoek Jumbo | 470 | 5.1 g | 71 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragi Mini Cookies?
100 g of Ragi Mini Cookies has 470 kcal. Serving, 1 portion, 20 g (20 g): about 94 kcal.
How much protein is in Ragi Mini Cookies?
Ragi Mini Cookies contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Ragi Mini Cookies?
Ragi Mini Cookies has 67.3 g of total carbohydrates per 100 g, including 7.2 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ragi Mini Cookies?
Ragi Mini Cookies contains 18.7 g of fat per 100 g.
What vitamins and minerals does Ragi Mini Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908023413178. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.