Raaogolla
Packaged product Other Foods GRB
Raaogolla contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.6 g)
- Fat1.5 gbelow the median for other foods (median 6.1 g)
- Saturated fat1 gbelow the median for other foods (median 2.1 g)
- Sodium6 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRB
- Barcode
- 8906010367756
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onglet Charal | 138 | 20 g | 0.6 g | 6.2 g |
| Brandade de morue Picard | 138 | 5.9 g | 8.5 g | 8.7 g |
| Pulled BBQ planted Planted | 138 | 19 g | 6.6 g | 3.3 g |
| Classic barbeque Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Onglet Charal | 138 | 20 g | 0.6 g | 6.2 g |
| 包裝米飯 (白飯) サトウ食品株式会社 | 138 | 2.3 g | 31.9 g | 0 g |
| Orangina Orangina | 138 | 1 g | 32.9 g | 0 g |
| Histoire Danone | 138 | 18 g | 11.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raaogolla?
100 g of Raaogolla has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
How much protein is in Raaogolla?
Raaogolla contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Raaogolla?
Raaogolla has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raaogolla?
Raaogolla contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Raaogolla?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010367756. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.