Quorn
Packaged product Other Foods Quorn
Quorn contains 99 kcal per 100 g. A serving, 50.0 g (50 g) provides about 50 kcal.
Roughly 63% of its calories come from protein, with 33% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 5%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503030549
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Lidl | 99 | 23 g | 0 g | 0.8 g |
| Jordbærgrød Skælskør | 99 | 0 g | 24 g | 0 g |
| Rødgrød Skælskør | 99 | 0 g | 23 g | 0 g |
| Haricots blancs Bonduelle | 99 | 1.3 g | 16 g | 0.2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3.4 g | 12 g | 4.1 g |
| Yopa Yoplait | 99 | 7.4 g | 11.7 g | 2.1 g |
| Pouletbrust Qualité & Prix Coop | 99 | 21 g | 1.1 g | 0.9 g |
| Blanc de dinde Halal Fleury michon | 99 | 22 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quorn?
100 g of Quorn has 99 kcal. Serving, 50.0 g (50 g): about 50 kcal.
Is Quorn high in protein?
Quorn contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6.5 g in serving, 50.0 g (50 g). About 63% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Quorn?
Quorn has 1 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quorn?
Quorn contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503030549. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.