Quinoa Veggie Burger
Packaged product Meals and Dishes Wellsley
Quinoa Veggie Burger contains 168 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 190 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 425 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for meals and dishes (median 10 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium327 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellsley
- Barcode
- 0822070037935
- Label serving
- 1 burger (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shrimp Fried Rice K-Town Korean Seoul Food | 168 | 4 g | 31.6 g | 2.8 g |
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| Roast Chicken And Herby Pea Crush Sandwich Waitrose | 168 | 10.2 g | 20.3 g | 4.6 g |
| Sweet sour stir-fry sauce Exotic Food | 168 | 0.6 g | 41 g | 0.1 g |
| Fried Rice Style Ben’s Original | 168 | 3.6 g | 32.4 g | 2.4 g |
| Beef Bolognese Mighty Meals Mighty Meals | 168 | 15.9 g | 7.9 g | 7.9 g |
| Special Fried Rice Hinode | 168 | 3.2 g | 28.8 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Veggie Burger?
100 g of Quinoa Veggie Burger has 168 kcal. Serving, 1 burger, 113 g (113 g): about 190 kcal.
Is Quinoa Veggie Burger high in protein?
Quinoa Veggie Burger contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 burger, 113 g (113 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Quinoa Veggie Burger?
Quinoa Veggie Burger has 17.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Veggie Burger?
Quinoa Veggie Burger contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Quinoa Veggie Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Veggie Burger?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822070037935. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.