Quinoa Raisin Delight

Packaged product Other Foods WEIS

Quinoa Raisin Delight contains 149 kcal per 100 g. A serving, 8 onz, 114 g (114 g) provides about 170 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (158 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

149kcal per 100 g
3.5 gprotein
31.6 gcarbohydrates
1.3 gfat
170kcal in serving, 8 onz, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 18 mg 0.8%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 2.6 g 9%
Total sugars L 14.9 g
Protein L 3.5 g 7%
Vitamin C L 15.8 mg18%
Calcium L 35 mg3%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%149kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Iron9%Calcium3%

Nutritional insights

  • Protein3.5 gin the lowest quarter of other foods (median 8.1 g)
  • Fiber2.6 gin the top quarter of other foods (median 1.2 g)
  • Sugars14.9 gin the top quarter of other foods (median 2.1 g)
  • Fat1.3 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium18 mgin the lowest quarter of other foods (median 338 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 149 kcal149 kcal
Protein 3.5 g3.5 g
Carbohydrates 31.6 g31.6 g
Fat 1.3 g1.3 g
Fiber 2.6 g2.6 g
Sugars 14.9 g14.9 g
Sodium 18 mg18 mg

Product details

Brand
WEIS
Barcode
0041497020201
Label serving
8 ONZ
Category
Other Deli

Ingredients

WHITE QUINOA, PARSLEY, CARROT, RAISIN, SUGAR, VANILA EXTRACT, LEMON JUICE, 0.01% POTASSIUM SORBATE, SODIUM BENZOATE TO KEEP FRESHNESS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa Raisin Delight?

100 g of Quinoa Raisin Delight has 149 kcal. Serving, 8 onz, 114 g (114 g): about 170 kcal.

How much protein is in Quinoa Raisin Delight?

Quinoa Raisin Delight contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 8 onz, 114 g (114 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Quinoa Raisin Delight?

Quinoa Raisin Delight has 31.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 14.9 g of sugars.

How much fat is in Quinoa Raisin Delight?

Quinoa Raisin Delight contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Quinoa Raisin Delight contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quinoa Raisin Delight?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497020201. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2154195. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "QUINOA RAISIN DELIGHT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.