Quiet XPA

Packaged product Other Foods Heaps Normal

Quiet XPA contains 17 kcal per 100 g. A serving, 1 can, 375 g (375 g) provides about 63 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g
0.27 gprotein
4 gcarbohydrates
0 gfat
63kcal in serving, 1 can, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1.1 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.48 g 2%
Total sugars L 1.4 g
Protein L 0.27 g 0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%17kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.27 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0.48 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1.1 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heaps Normal
Barcode
0370420000349
Label serving
1 can (375 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiet XPA?

100 g of Quiet XPA has 17 kcal. Serving, 1 can, 375 g (375 g): about 63 kcal.

How much protein is in Quiet XPA?

Quiet XPA contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value), or 1 g in serving, 1 can, 375 g (375 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Quiet XPA?

Quiet XPA has 4 g of total carbohydrates per 100 g, including 0.48 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiet XPA?

Quiet XPA contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Quiet XPA?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0370420000349. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.