Quick fry steak
Packaged product Beverages Dunnes
Quick fry steak contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium47 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Steak W/Roasted Vegetables Redefine Meals | 113 | 10.2 g | 13.9 g | 1.8 g |
| Peppercorn Steak With Chimichurri Roast Vegetables MY MUSCLE CHEF | 113 | 13.3 g | 9.9 g | 2.6 g |
| Veg juice Noah's | 113 | 0.3 g | 26.8 g | 0.3 g |
| Fudge Smoothie Popsicle Blue Menu | 113 | 3.8 g | 22.5 g | 1.3 g |
| Citrus Sesame Ahi Tuna Steaks Encore Seafoods | 113 | 23.9 g | 2.1 g | 0.7 g |
| Chunk Light Tuna in Water Hill Country Fare | 113 | 25.4 g | 0 g | 0 g |
| Wild Citrus Sesame Ahi Tuna Steaks Encore Seafoods | 113 | 23.9 g | 2.1 g | 0.7 g |
| Shredded steak, broccoli sweet potatoes Clean Eatz | 112 | 11.6 g | 10 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick fry steak?
100 g of Quick fry steak has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Quick fry steak high in protein?
Quick fry steak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Quick fry steak?
Quick fry steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick fry steak?
Quick fry steak contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Quick fry steak?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874359333. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.