Quick Breaks
Packaged product Other Foods Food Lion
Quick Breaks contains 333 kcal per 100 g.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 23.8 g | 48% |
| Calcium L | 357 mg | 27% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat23.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.9 gin the top quarter of other foods (median 1.9 g)
- Sodium833 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 833 mg | 833 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826113306
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7s Gummi Worms 7 oz 7 Select | 333 | 6.7 g | 73.3 g | 0 g |
| Mini Marshmallows Jet-Puffed | 333 | 3.3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85.7 g | 0 g |
| Mini dark Magnum | 333 | 4.6 g | 31.8 g | 24.2 g |
| 7S Gummi bears 7 oz 7 select | 333 | 6.7 g | 76.7 g | 0 g |
| KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition | 333 | 77.8 g | 0 g | 0 g |
| Whey Protein Isolate Biotics Research | 333 | 74.1 g | 7.4 g | 0 g |
| Copos de avena integrales El Horno de Leña | 333 | 14.4 g | 45.4 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Breaks?
100 g of Quick Breaks has 333 kcal.
Is Quick Breaks high in protein?
Quick Breaks contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Quick Breaks?
Quick Breaks has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
How much fat is in Quick Breaks?
Quick Breaks contains 23.8 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Quick Breaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick Breaks?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035826113306. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368944. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.