Quiche Provençale

Packaged product Other Foods Plaisirs Gastronomiques

Quiche Provençale contains 208 kcal per 100 g.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Provençale by Plaisirs Gastronomiques, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
7.3 gprotein
16.4 gcarbohydrates
11.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.8 g 15%
Saturated fat L 4.5 g 23%
Sodium L 355 mg 15%
Total carbohydrates L 16.4 g 6%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 7.3 g 15%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%208kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein7.3 gabove the median for other foods (median 7 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat11.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.5 gabove the median for other foods (median 1.9 g)
  • Sodium355 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plaisirs Gastronomiques
Barcode
0623798040067
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Provençale?

100 g of Quiche Provençale has 208 kcal.

How much protein is in Quiche Provençale?

Quiche Provençale contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Quiche Provençale?

Quiche Provençale has 16.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Provençale?

Quiche Provençale contains 11.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Quiche Provençale contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quiche Provençale?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0623798040067. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.