Quiche Lorraine

Packaged product Other Foods WW

Quiche Lorraine contains 129 kcal per 100 g. A serving, 135.0 g (135 g) provides about 174 kcal.

Roughly 35% of its calories come from fat, with 35% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
11 gprotein
9.6 gcarbohydrates
4.9 gfat
174kcal in serving, 135.0 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 30%Fat: 35%129kcal / 100 g
  • Protein 35%
  • Carbohydrates 30%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 6.9 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.5 g)
  • Fat4.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WW
Barcode
14947179
Label serving
135.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 129 kcal. Serving, 135.0 g (135 g): about 174 kcal.

Is Quiche Lorraine high in protein?

Quiche Lorraine contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14.9 g in serving, 135.0 g (135 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 9.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 4.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14947179. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.