Quiche Lorraine

Packaged product Other Foods Woolworths

Quiche Lorraine contains 260 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 586 kcal.

Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
11 gprotein
18.4 gcarbohydrates
15.7 gfat
586kcal in serving, 1 portion, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15.7 g 20%
Saturated fat L 7.8 g 39%
Trans fat L 0.44 g
Sodium L 328 mg 14%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 1.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 28%Fat: 55%260kcal / 100 g
  • Protein 17%
  • Carbohydrates 28%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Fiber0.8 gbelow the median for other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat15.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
  • Sodium328 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687394005
Quantity
450 g
Label serving
1 portion (225 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 260 kcal. Serving, 1 portion, 225 g (225 g): about 586 kcal.

Is Quiche Lorraine high in protein?

Quiche Lorraine contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 225 g (225 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 18.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 15.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687394005. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.