quiche lorraine
Packaged product Other Foods tesco freefrom
Quiche lorraine contains 258 kcal per 100 g.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.3 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.9 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars1.9 gbelow the median for other foods (median 3.4 g)
- Fat16 gabove the median for other foods (median 6.5 g)
- Saturated fat7.3 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tesco freefrom
- Barcode
- 5059512724909
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rye and Currant Beard Poilâne | 258 | 6.7 g | 52.3 g | 1 g |
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| BuffCoff Buffin with Tiffin | 257 | 14.7 g | 31.2 g | 8.2 g |
| Smoked Gouda Northwood Cheese Co | 258 | 17.6 g | 7.1 g | 17.6 g |
| Chilorio de Atun Dolores | 258 | 22.6 g | 5.3 g | 16.2 g |
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| Belge D’automne Premiere Moisson | 258 | 7.6 g | 54.5 g | 1.5 g |
| Gluten Free Brioche Franz | 258 | 3 g | 51.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in quiche lorraine?
100 g of quiche lorraine has 258 kcal.
How much protein is in quiche lorraine?
Quiche lorraine contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in quiche lorraine?
Quiche lorraine has 13.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in quiche lorraine?
Quiche lorraine contains 16 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512724909. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.