Quiche Lorraine
Packaged product Meals and Dishes Sainsbury's
Quiche Lorraine contains 275 kcal per 100 g. A serving, 0.25 quiche, 100 g (100 g) provides about 275 kcal.
Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 27%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat17.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium393 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00439817
- Quantity
- 400gr
- Label serving
- 0.25 quiche (100 g)
- Category
- Lorr
- Packaging
- en:aluminium-tray,en:card-box,en:mixed-plastic-film
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cows' Milk, Smoked Reformed British Bacon with Added Water (19%) (Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese Blend (15%) (Medium Fat Hard Cheese (Cows' Milk), Mature Cheddar Cheese (Cows' Milk)), Pasteurised British Free Range Egg (9%). Vegetable Shortening (Palm Oil, Rapeseed Oil), Cornflour, Single Cream (Cows' Milk), Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 275 kcal. Serving, 0.25 quiche, 100 g (100 g): about 275 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 0.25 quiche, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 17.6 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00439817. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.