Quiche Lorraine
Packaged product Other Foods Kroger
Quiche Lorraine contains 287 kcal per 100 g. A serving, 1 f food contrilbutes to a dally dlet., 136 g (136 g) provides about 390 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 845,000% of the Daily Value for Vitamin D and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 169,000 µg | 845,000% |
| Calcium L | 169 mg | 13% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for other foods (median 6.9 g)
- Fiber0.74 gbelow the median for other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.5 g)
- Fat18.4 gabove the median for other foods (median 6.4 g)
- Saturated fat9.6 gin the top quarter of other foods (median 1.9 g)
- Sodium382 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0840134311227
- Label serving
- 1 f food contrilbutes to a dally dlet. (136 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tonic'gel Endurance MelTonic | 287 | 0.9 g | 70.9 g | 0.9 g |
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| Maxi Grill XXL Socopa | 287 | 14 g | 1.6 g | 25 g |
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| Medjoul Dates Golden Valley | 287 | 1.8 g | 64.7 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 287 kcal. Serving, 1 f food contrilbutes to a dally dlet., 136 g (136 g): about 390 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 1 f food contrilbutes to a dally dlet., 136 g (136 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 19.1 g of total carbohydrates per 100 g, including 0.74 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 18.4 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (845,000% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Lorraine?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134311227. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.