Quiche Lorraine
Packaged product Other Foods Costco
Quiche Lorraine contains 270 kcal per 100 g. A serving, 0.2 quiche, 200.0 g (200 g) provides about 540 kcal.
Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 18%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat19 gabove the median for other foods (median 6.4 g)
- Sodium535 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 00314510
- Label serving
- 0.2 quiche (200.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauernbrot mit Sauerteig glutenfrei Hammermühle | 270 | 2 g | 53 g | 4.5 g |
| Сандвич С Пилешки Хапки Eat & Go | 270 | 12.9 g | 35.6 g | 7.3 g |
| Poulet rôti Lay's | 270 | 4 g | 26 g | 17 g |
| Calandra Sourdough Batard Shop rite | 270 | 9.4 g | 54.1 g | 1.2 g |
| Mezzelune quattro formaggi Bofrost | 270 | 10 g | 28 g | 13 g |
| Comte lardons Tipiak | 270 | 8.5 g | 36 g | 9.8 g |
| OBLEA RASPADA de Harina de trigo Aldama | 270 | 0 g | 80 g | 0 g |
| Rindswürstchen Ökoland | 270 | 13 g | 0.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 270 kcal. Serving, 0.2 quiche, 200.0 g (200 g): about 540 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26 g in serving, 0.2 quiche, 200.0 g (200 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 12.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 19 g of fat per 100 g.
How much sodium is in Quiche Lorraine?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00314510. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.