Quiche
Packaged product Other Foods Home Chef
Quiche contains 276 kcal per 100 g. A serving, 1 portion, 156 g (156 g) provides about 431 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 448,500% of the Daily Value for Vitamin D and 498% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 67.3 mg | 22% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 89,700 µg | 448,500% |
| Iron L | 89.7 mg | 498% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 6.9 g)
- Fiber0.64 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat18.6 gabove the median for other foods (median 6.4 g)
- Sodium359 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home Chef
- Barcode
- 0046828213307
- Label serving
- 1 portion (156 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pane bianco Pam & Panorama | 276 | 8.7 g | 49 g | 4.5 g |
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| Choco Balade | 276 | 5.3 g | 33.7 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 276 kcal. Serving, 1 portion, 156 g (156 g): about 431 kcal.
How much protein is in Quiche?
Quiche contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9 g in serving, 1 portion, 156 g (156 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Quiche?
Quiche has 21.2 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche?
Quiche contains 18.6 g of fat per 100 g.
What vitamins and minerals does Quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (448,500% DV) and iron (498% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046828213307. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.