Quest Oatmeal Chocolate Chip
Packaged product Meals and Dishes Quest
Quest Oatmeal Chocolate Chip contains 317 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 1.7 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber26.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium317 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0003690344211
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Chocolate Chip Flavour Protein Bar Quest | 317 | 35 g | 36.7 g | 11.7 g |
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| Egg Roll Pupo's | 317 | 10 g | 51.7 g | 7.5 g |
| Oatmeal Chocolate Chip Protein Bar QUEST | 317 | 33.3 g | 38.3 g | 11.7 g |
| White Hamburger Buns 8 Count Target Bakery | 317 | 10 g | 55 g | 6.7 g |
| Oatmeal chocolate chip flavor protein bar Quest | 317 | 33.3 g | 38.3 g | 11.7 g |
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| Pizza Asda | 317 | 14.2 g | 34.8 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quest Oatmeal Chocolate Chip?
100 g of Quest Oatmeal Chocolate Chip has 317 kcal.
Is Quest Oatmeal Chocolate Chip high in protein?
Quest Oatmeal Chocolate Chip contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Quest Oatmeal Chocolate Chip?
Quest Oatmeal Chocolate Chip has 38.3 g of total carbohydrates per 100 g, including 26.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quest Oatmeal Chocolate Chip?
Quest Oatmeal Chocolate Chip contains 11.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Quest Oatmeal Chocolate Chip?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003690344211. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.