Queso Tofu Tradicional
Packaged product Beans and Legumes Sabyi
Queso Tofu Tradicional contains 264 kcal per 100 g.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 7.2 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 22.4 g | 45% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Zinc L | 0.52 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber9.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat11.6 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.6 gabove the median for beans and legumes (median 0.4 g)
- Sodium200 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabyi
- Barcode
- 7707225410029
- Quantity
- 250 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mango Peach Conserve Bonne Maman | 264 | 0 g | 65 g | 0 g |
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| Tofu Katsu NH Foods | 264 | 8.1 g | 17 g | 18 g |
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| Tofu Nuggets La Vie | 264 | 13 g | 20 g | 14 g |
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| Hummus zongedroogde tomaat Flavours of the sun | 264 | 5.7 g | 13 g | 19 g |
| Taifun Tofu, Hazelnut & Green Spelt Cutlets 200g Taifun | 264 | 13.7 g | 14.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Tofu Tradicional?
100 g of Queso Tofu Tradicional has 264 kcal.
Is Queso Tofu Tradicional high in protein?
Queso Tofu Tradicional contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Queso Tofu Tradicional?
Queso Tofu Tradicional has 26.8 g of total carbohydrates per 100 g, including 9.6 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Tofu Tradicional?
Queso Tofu Tradicional contains 11.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Queso Tofu Tradicional contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Tofu Tradicional?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707225410029. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.