Queso Quesadilla
Packaged product Other Foods Stater Bros
Queso Quesadilla contains 321 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 53% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Calcium L | 693 mg | 53% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.1 gin the top quarter of other foods (median 1.9 g)
- Sodium482 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Stater Bros
- Barcode
- 0074175465414
- Quantity
- 8 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17.9 g | 7.1 g | 21.4 g |
| Fresh mozzarella Toscana | 321 | 21.4 g | 3.6 g | 25 g |
| Ronzoni Ronzoni | 321 | 12.5 g | 71.4 g | 2.7 g |
| Gummies - Collisions Lifesavers | 321 | 3.6 g | 75 g | 0 g |
| Stroopwafel Great Value | 321 | 5.4 g | 44.6 g | 12.5 g |
| Chinois aux pépites de chocolat Leclerc | 321 | 7 g | 44 g | 13 g |
| Couronne des roies Podis | 321 | 6.6 g | 54 g | 8.2 g |
| Brisket Kirkland | 321 | 22.6 g | 7.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Quesadilla?
100 g of Queso Quesadilla has 321 kcal.
Is Queso Quesadilla high in protein?
Queso Quesadilla contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Queso Quesadilla?
Queso Quesadilla has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Queso Quesadilla?
Queso Quesadilla contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Queso Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Quesadilla?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1711907. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074175465414. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.