Queso
Packaged product Other Foods H-E-B
Queso contains 132 kcal per 100 g.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.2 g)
- Sugars2.9 gbelow the median for other foods (median 3.6 g)
- Fat8.8 gabove the median for other foods (median 6.1 g)
- Saturated fat2.9 gabove the median for other foods (median 2.1 g)
- Sodium824 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220022380
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smokey BBQ No. 5 LilliesQ | 132 | 0 g | 32.4 g | 0 g |
| Lemon Dill Cod The Bounty Kitchen | 132 | 8.8 g | 12.4 g | 5.3 g |
| Crusted Wild Hake 5 Minute Gourmet | 132 | 7.9 g | 11.2 g | 6.2 g |
| Amish Farmhouse Hot And Spicy Amish Farmhouse | 132 | 0 g | 29.4 g | 0 g |
| Salsa Con Queso Medium Casa Mamita | 132 | 2.9 g | 11.8 g | 8.8 g |
| Hibachi Prime Rib Clean Eatz KITCHEN | 132 | 9.4 g | 15 g | 3.8 g |
| Queso On The Border | 132 | 2.9 g | 8.8 g | 8.8 g |
| Karotte Kokos Gemüse Aufstrich Spreewald Rabe | 132 | 1.8 g | 12.8 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 132 kcal.
How much protein is in Queso?
Queso contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Queso?
Queso has 8.8 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 8.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Queso?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220022380. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.