Queso de Freir

Packaged product Other Foods Tropical

Queso de Freir contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.

Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 41% of the Daily Value for calcium and 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Queso de Freir by Tropical, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
21.4 gprotein
14.3 gcarbohydrates
12.5 gfat
70kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12.5 g 16%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 3 µg15%
Calcium L 536 mg41%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 22%Fat: 44%250kcal / 100 g
  • Protein 34%
  • Carbohydrates 22%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin D15%Iron0%Potassium0%

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat12.5 gabove the median for other foods (median 6.4 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium536 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 21.4 g21.4 g
Carbohydrates 14.3 g14.3 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 536 mg536 mg

Product details

Brand
Tropical
Barcode
0027568021070
Quantity
16 oz
Label serving
1 portion (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso de Freir?

100 g of Queso de Freir has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.

Is Queso de Freir high in protein?

Queso de Freir contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Queso de Freir?

Queso de Freir has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Queso de Freir?

Queso de Freir contains 12.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Queso de Freir contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso de Freir?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595205. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0027568021070. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.