Queso Chicken Bowl
Packaged product Poultry Frontera
Queso Chicken Bowl contains 127 kcal per 100 g. A serving, 1.0 bowl, 283.0 g (283 g) provides about 359 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium269 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 11.7 g | 11.7 g |
| Fat | 5 g | 5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 269 mg | 269 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken MY MUSCLE CHEF | 127 | 13 g | 4.2 g | 6 g |
| Free Range Boneless Chicken Thigh Fillets Waitrose Duchy Organic | 127 | 19.9 g | 0.5 g | 5.2 g |
| Purdue chicken Perdue | 127 | 21.1 g | 2.8 g | 2.8 g |
| Chicken Breast Strips Nature’s Promise | 127 | 23.6 g | 0 g | 4.1 g |
| Chicken Teriyaki Asua Green Garden | 127 | 6.3 g | 22 g | 1.1 g |
| Thai green chicken curry Coles kitchen | 127 | 12 g | 4.9 g | 6.4 g |
| Sticky Chicken Noodles Youfoodz | 127 | 10.8 g | 14.2 g | 2.4 g |
| Shelf-stable Chicken Breast Black Pepper Butchers Protein | 127 | 24 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Chicken Bowl?
100 g of Queso Chicken Bowl has 127 kcal. Serving, 1.0 bowl, 283.0 g (283 g): about 359 kcal.
How much protein is in Queso Chicken Bowl?
Queso Chicken Bowl contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 25 g in serving, 1.0 bowl, 283.0 g (283 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Queso Chicken Bowl?
Queso Chicken Bowl has 11.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars.
How much fat is in Queso Chicken Bowl?
Queso Chicken Bowl contains 5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Queso Chicken Bowl?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506772. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0604183381408. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.