Quesadillas

Packaged product Other Foods Delimex

Quesadillas contains 255 kcal per 100 g. A serving, 1 quesadilla, 106 g (106 g) provides about 270 kcal.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
15.1 gprotein
17 gcarbohydrates
13.2 gfat
270kcal in serving, 1 quesadilla, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 13.2 g 17%
Saturated fat not reported
Cholesterol L 47.2 mg 16%
Sodium L 632 mg 27%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.94 g 3%
Total sugars L 1.9 g
Added sugars L 0.94 g 2%
Protein L 15.1 g 30%
Calcium L 189 mg15%
Iron L 1 mg6%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 48%255kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron6%Potassium4%

Nutritional insights

  • Protein15.1 gin the top quarter of other foods (median 7 g)
  • Fiber0.94 gbelow the median for other foods (median 1.9 g)
  • Sugars1.9 gbelow the median for other foods (median 3.4 g)
  • Fat13.2 gabove the median for other foods (median 6.5 g)
  • Sodium632 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delimex
Barcode
0017696000917
Label serving
1 quesadilla (106 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quesadillas?

100 g of Quesadillas has 255 kcal. Serving, 1 quesadilla, 106 g (106 g): about 270 kcal.

Is Quesadillas high in protein?

Quesadillas contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 16 g in serving, 1 quesadilla, 106 g (106 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Quesadillas?

Quesadillas has 17 g of total carbohydrates per 100 g, including 0.94 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quesadillas?

Quesadillas contains 13.2 g of fat per 100 g.

What vitamins and minerals does Quesadillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quesadillas?

100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017696000917. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.