Queijo de cabra goat cheese
Packaged product Dairy and Eggs Sol & Mar
Queijo de cabra goat cheese contains 298 kcal per 100 g. A serving, 100.0 g (100 g) provides about 298 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol & Mar
- Barcode
- 05306213
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carmelized Onion Macaroni & Cheese Guinness | 298 | 10.6 g | 41.4 g | 10.6 g |
| Bacon egg & Cheese Croissant Clean Eatz | 298 | 13.6 g | 19.5 g | 18.5 g |
| Cream Cheese Alternative, Cracked Black Hungry Soul | 298 | 8.9 g | 9.1 g | 25.6 g |
| Fully Cooked Kolaches -cheese HEB | 298 | 14 g | 31.6 g | 14 g |
| Outdoor Bred Pork Soft Set Scotch Egg Waitrose | 298 | 13.1 g | 9.7 g | 22.9 g |
| Yogurt Coated Raisins GOLDEN SUNRISE FOODS | 298 | 1.6 g | 57.2 g | 12.1 g |
| French Camembert Cheese Dunnes Stores | 298 | 21 g | 1 g | 23 g |
| Taleggio Delhaize | 298 | 19 g | 0.5 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queijo de cabra goat cheese?
100 g of Queijo de cabra goat cheese has 298 kcal. Serving, 100.0 g (100 g): about 298 kcal.
Is Queijo de cabra goat cheese high in protein?
Queijo de cabra goat cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Queijo de cabra goat cheese?
Queijo de cabra goat cheese has 1.6 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queijo de cabra goat cheese?
Queijo de cabra goat cheese contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05306213. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.