Quartered Artichoke Hearts
Packaged product Beverages Polar
Quartered Artichoke Hearts contains 42 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 25 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for beverages (median 1.7 g)
- Fiber1.7 gin the lowest quarter of beverages (median 3 g)
- Sugars1.7 gin the top quarter of beverages (median 1 g)
- Fat1.7 gabove the median for beverages (median 0.3 g)
- Sodium305 mgbelow the median for beverages (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polar
- Barcode
- 0074027070155
- Label serving
- 60 g (0.25 cup)
- Category
- Artichoke hearts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quartered artichoke hearts, water, salt and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fonds d'artichauts Magda | 42 | 2.4 g | 6.1 g | 0.2 g |
| Corazones de Alcachofa Alsur | 42 | 2 g | 7 g | 0 g |
| Corazones de Alcachofas Celorrio | 42 | 2 g | 7 g | 0 g |
| Corazones de Alcachofa Hacendado | 42 | 2.1 g | 7.7 g | 0 g |
| Coeurs d'artichauts Rochambeau | 42 | 1.2 g | 7.1 g | 0.5 g |
| Corazones de alcachofa en cuartos Eliges | 43 | 1.6 g | 6.8 g | 0.5 g |
| Corazones de alcachofa Eroski | 43 | 1.6 g | 6.8 g | 0 g |
| Corazones de alcachofa extra Eliges | 43 | 1.6 g | 6.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quartered Artichoke Hearts?
100 g of Quartered Artichoke Hearts has 42 kcal. Serving, 60 g, 0.25 cup (60 g): about 25 kcal.
How much protein is in Quartered Artichoke Hearts?
Quartered Artichoke Hearts contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g, 0.25 cup (60 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 1.7 g).
How many carbs are in Quartered Artichoke Hearts?
Quartered Artichoke Hearts has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quartered Artichoke Hearts?
Quartered Artichoke Hearts contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Quartered Artichoke Hearts?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074027070155. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.