Quartered Artichoke Hearts

Packaged product Other Foods H-E-B

Quartered Artichoke Hearts contains 36 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quartered Artichoke Hearts by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
2.4 gprotein
6.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 0.79 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 0.56 mg3%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%36kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 6.9 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars0.79 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium310 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35.7 kcal36 kcal
Protein 2.4 g2.4 g
Carbohydrates 6.3 g6.4 g
Fat 0 g0 g
Fiber 3.2 g3.2 g
Sugars 0.79 g0.79 g
Sodium 310 mg310 mg

Product details

Brand
H-E-B
Barcode
0041220137299
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quartered Artichoke Hearts?

100 g of Quartered Artichoke Hearts has 36 kcal.

How much protein is in Quartered Artichoke Hearts?

Quartered Artichoke Hearts contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Quartered Artichoke Hearts?

Quartered Artichoke Hearts has 6.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.79 g of sugars.

How much fat is in Quartered Artichoke Hearts?

Quartered Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Quartered Artichoke Hearts?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220137299. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2621153. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.