Quail Eggs
Packaged product Dairy and Eggs O-King
Quail Eggs contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.
Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 928 mg | 40% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 10%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gabove the median for dairy and eggs (median 8 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Sodium928 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O-King
- Barcode
- 6926104900999
- Quantity
- 1 kg
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Puck | 251 | 11 g | 2.6 g | 22 g |
| Ham & Cheese Slices Crestwood (Aldi) | 251 | 7.7 g | 29.3 g | 10.6 g |
| Mentaiko Mochi Cheese Wrap 7-Eleven | 251 | 10.6 g | 34 g | 8.1 g |
| Crunchy Peanut Butter Salted Caramel Connoisseur | 251 | 5.1 g | 27.2 g | 13.2 g |
| Ham & Cheese sub Asda | 251 | 12 g | 26.5 g | 10.5 g |
| Garlic Butter Hash Brown Bites Iceland | 251 | 2.9 g | 28.6 g | 13.3 g |
| Grated High Protein Irish Mature White Cheese Rathdaragh | 251 | 32.6 g | 6.3 g | 10.6 g |
| Veggie geschnetzeltes Betty bossi | 251 | 23 g | 6.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.
Is Quail Eggs high in protein?
Quail Eggs contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 18 g of fat per 100 g.
How much sodium is in Quail Eggs?
100 g contains 928 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6926104900999. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.