Quail Eggs
Packaged product Dairy and Eggs Double Phoenix
Quail Eggs contains 173 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 173 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat12.4 gabove the median for dairy and eggs (median 10.2 g)
- Sodium200 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Double Phoenix
- Barcode
- 9310432007012
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 173 kcal. Serving, 1 portion, 100 g (100 g): about 173 kcal.
Is Quail Eggs high in protein?
Quail Eggs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 1.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 12.4 g of fat per 100 g.
How much sodium is in Quail Eggs?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432007012. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.