Putenbrustfilet
Packaged product Other Foods Mühlenhof
Putenbrustfilet contains 104 kcal per 100 g. A serving, 10.0 g (10 g) provides about 10 kcal.
Roughly 80% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium826 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mühlenhof
- Barcode
- 23449565
- Label serving
- 10.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette Leclerc | 104 | 11 g | 2 g | 5.7 g |
| Cheddar Mild Slices Glen Lochy | 104 | 6.4 g | 0 g | 8.7 g |
| Wakame salat Eat Happy | 104 | 12 g | 0.6 g | 4.7 g |
| Bifes de frango Havendo | 104 | 21.5 g | 0.1 g | 1.8 g |
| Würze Maggi | 104 | 18 g | 7.5 g | 0 g |
| Grüne Linsen Rapunzel | 104 | 9 g | 12.2 g | 0.38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3.6 g | 15.8 g | 2.7 g |
| Chilli Con Carne Dineamic | 104 | 9.6 g | 7.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrustfilet?
100 g of Putenbrustfilet has 104 kcal. Serving, 10.0 g (10 g): about 10 kcal.
Is Putenbrustfilet high in protein?
Putenbrustfilet contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 2.1 g in serving, 10.0 g (10 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Putenbrustfilet?
Putenbrustfilet has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrustfilet?
Putenbrustfilet contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Putenbrustfilet?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23449565. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "PUTENBRUSTFILET". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.