Pure whey protein
Packaged product Other Foods Bulk
Pure whey protein contains 376 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 80% of its calories come from protein, with 11% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.5 g | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 11%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gbelow the median for other foods (median 76 g)
- Fiber2.6 gabove the median for other foods (median 1.4 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 4.1 g)
- Saturated fat2.2 gabove the median for other foods (median 1.7 g)
- Sodium152 mgbelow the median for other foods (median 256 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00130882
- Label serving
- 30.0 g
- Category
- Protein powders
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey perfection Body&fit | 376 | 78.7 g | 5.3 g | 3.2 g |
| Whey native NUTRIMUSCLE | 376 | 79.8 g | 5.6 g | 3.3 g |
| Whey isolat Nutrimuscle | 376 | 90 g | 3 g | 0.4 g |
| Whey perfection Body&fit | 376 | 78.7 g | 5.6 g | 2.2 g |
| ON Gold Standard 100% Whey Protein Optimum Nutrition | 376 | 72.7 g | 12.1 g | 3 g |
| Iso Whey Zéro BiotechUSA | 376 | 88 g | 1.9 g | 1.9 g |
| Designer Whey Protein Banan Split Flavor ESN | 376 | 73 g | 6.9 g | 5.1 g |
| 100% whey prime isolate Prozis | 376 | 91 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure whey protein?
100 g of Pure whey protein has 376 kcal. Serving, 30.0 g (30 g): about 113 kcal.
Is Pure whey protein high in protein?
Pure whey protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 30.0 g (30 g). About 80% of its calories come from protein. Compared with other other foods, that is below the median (median 76 g).
How many carbs are in Pure whey protein?
Pure whey protein has 10 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure whey protein?
Pure whey protein contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Pure whey protein?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00130882. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.