Pure Raspberry Jam

Packaged product Sweets and Desserts Compliments

Pure Raspberry Jam contains 333 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 244 kcal per 100 g across 116 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Raspberry Jam by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0.67 gprotein
86.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 86.7 g 32%
Dietary fiber not reported
Total sugars L 73.3 g
Added sugars L 0 g 0%
Protein L 0.67 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 99%333kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.67 gabove the median for sweets and desserts (median 0.6 g)
  • Sugars73.3 gin the top quarter of sweets and desserts (median 53.5 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.15 g)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742568943
Category
Raspberry jams

Ingredients

value size format valeur compliments PURE RASPBERRY JAM CONFITURE DE FRAMBOISES PURE COR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Confiture de framboise No Name 333 0.67 g 86.7 g 0 g
Raspberry Jam Smucker's 333 0.67 g 86.7 g 0 g
Raspberry Jam Confiture de Framboise Moss Berry Farm 333 0.67 g 86.7 g 0.67 g
Framboises Irrésistibles 333 0.67 g 93.3 g 0 g
Pure Raspberry Jam Western Family 333 0.67 g 86.7 g 0 g
Confiture de framboises Compliments 333 1.3 g 86.7 g 0 g
Raspberry Jam With Pectin DORA 333 0.67 g 86.7 g 0 g
Smuckers Jam Raspberry SMUCKERS 333 0.67 g 86.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Raspberry Jam?

100 g of Pure Raspberry Jam has 333 kcal.

How much protein is in Pure Raspberry Jam?

Pure Raspberry Jam contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.6 g).

How many carbs are in Pure Raspberry Jam?

Pure Raspberry Jam has 86.7 g of total carbohydrates per 100 g, including 73.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Raspberry Jam?

Pure Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742568943. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.