Pure protein

Packaged product Other Foods Pure Protein

Pure protein contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 39% of its calories come from protein, with 35% from carbohydrates and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 25% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pure protein by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
40 gprotein
36 gcarbohydrates
12 gfat
190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12 g 15%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 36 g 13%
Dietary fiber L 8 g 29%
Total sugars L 8 g
Added sugars L 6 g 12%
Protein L 40 g 80%
Vitamin D L 0 µg0%
Calcium L 320 mg25%
Iron L 3 mg17%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 35%Fat: 26%380kcal / 100 g
  • Protein 39%
  • Carbohydrates 35%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron17%Potassium4%Vitamin D0%

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7 g)
  • Fiber8 gin the top quarter of other foods (median 1.9 g)
  • Sugars8 gabove the median for other foods (median 3.4 g)
  • Fat12 gabove the median for other foods (median 6.5 g)
  • Saturated fat7 gin the top quarter of other foods (median 1.9 g)
  • Sodium360 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 40 g40 g
Carbohydrates 36 g36 g
Fat 12 g12 g
Fiber 8 g8 g
Sugars 8 g8 g
Sodium 360 mg360 mg

Product details

Brand
Pure Protein
Barcode
0749826003917
Label serving
1 bar (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure protein?

100 g of Pure protein has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Pure protein high in protein?

Pure protein contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Pure protein?

Pure protein has 36 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars.

How much fat is in Pure protein?

Pure protein contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Pure protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure protein?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639830. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0749826003917. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.