Pure protein

Packaged product Other Foods Pure Protein

Pure protein contains 436 kcal per 100 g.

Roughly 41% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pure protein by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
27.3 gprotein
36.4 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 327 mg 14%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 9.1 g 33%
Total sugars L 21.8 g
Added sugars L 20 g 40%
Protein L 27.3 g 55%
Calcium L 164 mg13%
Iron L 1.6 mg9%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 41%436kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron9%Potassium5%

Nutritional insights

  • Protein27.3 gin the top quarter of other foods (median 7 g)
  • Fiber9.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars21.8 gin the top quarter of other foods (median 3.4 g)
  • Fat20 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium327 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 436 kcal436 kcal
Protein 27.3 g27.3 g
Carbohydrates 36.4 g36.4 g
Fat 20 g20 g
Fiber n/a9.1 g
Sugars 21.8 g21.8 g
Sodium 327 mg327 mg

Product details

Brand
Pure Protein
Barcode
0749826002910
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure protein?

100 g of Pure protein has 436 kcal.

Is Pure protein high in protein?

Pure protein contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Pure protein?

Pure protein has 36.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 21.8 g of sugars.

How much fat is in Pure protein?

Pure protein contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Pure protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure protein?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2178474. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0749826002910. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.