Pure protein
Packaged product Other Foods Pure Protein
Pure protein contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 38% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 8 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 40 g | 80% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of other foods (median 7 g)
- Fiber12 gin the top quarter of other foods (median 1.9 g)
- Sugars8 gabove the median for other foods (median 3.4 g)
- Fat14 gabove the median for other foods (median 6.5 g)
- Saturated fat9 gin the top quarter of other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 40 g | 40 g |
| Carbohydrates | 34 g | 34 g |
| Fat | 14 g | 14 g |
| Fiber | 4 g | 12 g |
| Sugars | 8 g | 8 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Pure Protein
- Barcode
- 0749826002286
- Label serving
- 1 bar (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey protein, informed Bulk | 380 | 81 g | 4.5 g | 4 g |
| просто био класа Smart | 380 | 10 g | 74 g | 3.7 g |
| Ultra clear plus ph Nutrition advanced | 380 | 33.3 g | 46.7 g | 5.6 g |
| Miojo Nissin | 380 | 8.1 g | 51 g | 16 g |
| PRO DEFINE WEIGHT LOSS BLEND French Vanilla true | 380 | 71.5 g | 10.4 g | 4.3 g |
| Chedda Cheats Sons of Butchers | 380 | 0.5 g | 22 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure protein?
100 g of Pure protein has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Pure protein high in protein?
Pure protein contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pure protein?
Pure protein has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 8 g of sugars.
How much fat is in Pure protein?
Pure protein contains 14 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Pure protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure protein?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2171969. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0749826002286. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.