Pure Protein Ammmaze
Packaged product Other Foods Pure Protein
Pure Protein Ammmaze contains 393 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 220 kcal.
Roughly 36% of its calories come from carbohydrates, with 34% from protein and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 36% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 32.1 mg | 36% |
| Vitamin D L | 7.1 µg | 36% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.46 mg | 36% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.61 mg | 36% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 339 mg | 26% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 107 mg | 26% |
| Potassium L | 250 mg | 5% |
| Selenium L | 14.3 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of other foods (median 7 g)
- Fiber10.7 gin the top quarter of other foods (median 1.9 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat14.3 gabove the median for other foods (median 6.5 g)
- Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
- Sodium321 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0749826003306
- Label serving
- 1 bar (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borden Borden | 393 | 25 g | 3.6 g | 32.1 g |
| Thick cut sharp yellow shredded cheddar Weis Quality | 393 | 21.4 g | 7.1 g | 32.1 g |
| Dubliner Kerrygold | 393 | 25 g | 0 g | 32.1 g |
| Rainbow petit fours Elite Cookies | 393 | 7.1 g | 42.9 g | 21.4 g |
| Triple Cheddar Borden | 393 | 21.4 g | 7.1 g | 32.1 g |
| Colby Jack Wegmans | 393 | 25 g | 0 g | 32.1 g |
| Mild cheddar shredded chesse Wegmans | 393 | 25 g | 7.1 g | 32.1 g |
| Mexican Wegmans | 393 | 21.4 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Protein Ammmaze?
100 g of Pure Protein Ammmaze has 393 kcal. Serving, 1 bar, 56 g (56 g): about 220 kcal.
Is Pure Protein Ammmaze high in protein?
Pure Protein Ammmaze contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 20 g in serving, 1 bar, 56 g (56 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pure Protein Ammmaze?
Pure Protein Ammmaze has 37.5 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Protein Ammmaze?
Pure Protein Ammmaze contains 14.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Pure Protein Ammmaze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (36% DV), Riboflavin (B2) (36% DV), Vitamin D (36% DV), Vitamin C (36% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Protein Ammmaze?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749826003306. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.