Pure Premium Coconut Water
Packaged product Beverages Cocoade
Pure Premium Coconut Water contains 33 kcal per 100 ml. A serving, 0.5 can, 245 ml (245 ml) provides about 81 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars6.9 gbelow the median for beverages (median 9.2 g)
- Sodium20 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.9 g | 6.9 g |
| Sodium | 20 mg | 20 mg |
Product details
- Brand
- Cocoade
- Barcode
- 0818977010294
- Label serving
- 0.5 CAN (245 ml)
- Category
- Plant-based beverages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Young coconut juice, water, young coconut pulp, sugar from cane sugar syrup (for standardizing sweetness), sodium metabisulphite (for color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ruby Red Grapefruit Old Orchard | 33 | 0 g | 8.3 g | 0 g |
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| 100% Juice Blend, Watermelon Frey Produce | 33 | 0.83 g | 8.3 g | 0 g |
| Sangria mocktails Ocean Spray | 33 | 0 g | 8.8 g | 0 g |
| Refresh Juice Drink Blend Cheribundi | 33 | 0 g | 7.9 g | 0 g |
| True Grimmway Farms, Pure Carrot, 100% Carrot Juice Grimmway Farms Inc. | 33 | 0.83 g | 6.7 g | 0 g |
| Nestar d'aloe vera gout framboise et thé noir All Groo | 33 | 0.5 g | 6.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Premium Coconut Water?
100 ml of Pure Premium Coconut Water has 33 kcal. Serving, 0.5 can, 245 ml (245 ml): about 81 kcal.
How much protein is in Pure Premium Coconut Water?
Pure Premium Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 0.5 can, 245 ml (245 ml). About 0% of its calories come from protein.
How many carbs are in Pure Premium Coconut Water?
Pure Premium Coconut Water has 7.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.9 g of sugars.
How much fat is in Pure Premium Coconut Water?
Pure Premium Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure Premium Coconut Water?
100 ml contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2048525. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0818977010294. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.