Pure Orange Juice
Packaged product Beverages Sqeez
Pure Orange Juice contains 48 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 435 products.
100 g provides 49% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 44.2 mg | 49% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 16.9 mg | 1% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.022 mg | 0.2% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.25 g)
- Sugars11 gin the top quarter of beverages (median 9 g)
- Sodium0 mgin the lowest quarter of beverages (median 3 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 89.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sqeez
- Barcode
- 5011001221115
- Quantity
- 1 litre
- Category
- Orange juices from concentrate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange juice from concentrate (100%). AND SHAKE WELL EFORE SERVING STORAGE INSTRUCTIONS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| JE Orange Juice ASDA | 48 | 0.6 g | 11 g | 0.5 g |
| Orange juice smooth from concentrate Tesco | 48 | 0.7 g | 10.9 g | 0.1 g |
| Zumo 100% Naranja eliges | 48 | 0.7 g | 11 g | 0 g |
| Pure Orange Juice from concentrate Dunnes Stores | 48 | 0.5 g | 11 g | 0.5 g |
| Zumo naranja Alteza | 48 | 0.7 g | 11.1 g | 0.1 g |
| Zumo de Naranja Gourmet | 48 | 0.7 g | 11.1 g | 0.1 g |
| Zumo de naranja Alimerka | 48 | 0.7 g | 11 g | 0.1 g |
| Zumo de Naranja Froiz | 48 | 0.7 g | 11.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Orange Juice?
100 g of Pure Orange Juice has 48 kcal.
How much protein is in Pure Orange Juice?
Pure Orange Juice contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pure Orange Juice?
Pure Orange Juice has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Orange Juice?
Pure Orange Juice contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pure Orange Juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Orange Juice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011001221115. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.