Pure Maple Syrup
Packaged product Sweets and Desserts Lapierre Maple Farm
Pure Maple Syrup contains 367 kcal per 100 g. A serving, 1 serving, 60 ml (60 g) provides about 220 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 42% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 80 g | |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.55 mg | 42% |
| Calcium L | 86.7 mg | 7% |
| Magnesium L | 28 mg | 7% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.73 mg | 7% |
| Manganese L | 0.58 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars80 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium16.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lapierre Maple Farm
- Barcode
- 0874231120321
- Label serving
- 1 serving (60 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| honey mustard Guy Fieri | 367 | 0 g | 16.7 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Maple Syrup?
100 g of Pure Maple Syrup has 367 kcal. Serving, 1 serving, 60 ml (60 g): about 220 kcal.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 60 ml (60 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Pure Maple Syrup?
Pure Maple Syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of fat per 100 g.
What vitamins and minerals does Pure Maple Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (42% DV) and manganese (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Maple Syrup?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874231120321. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.