Pure Leaf Sweet Tea
Packaged product Beverages Lipton
Pure Leaf Sweet Tea contains 29 kcal per 100 ml. A serving, 547 ml (547 ml) provides about 159 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 1,918 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.6 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.01 mg | 0.2% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.28 mg | 0% |
| Iron L | 0.024 mg | 0.1% |
| Magnesium L | 2.8 mg | 0.7% |
| Phosphorus L | 0.9 mg | 0.1% |
| Potassium L | 34.5 mg | 0.7% |
| Zinc L | 0.02 mg | 0.2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars7.6 gabove the median for beverages (median 4.7 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.001 g |
|---|---|
| Polyunsaturated fat L | 0.004 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 9.9 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.3 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.7 g | 7.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 7.7 g | 7.6 g |
| Sodium | 0.91 mg | 0 mg |
Product details
Ingredients
Brewed black tea, sugar, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Southern Style Brewed Sweet Tea Hy-Vee Inc. | 29 | 0 g | 7.5 g | 0 g |
| Nestea Nestea | 29 | 0 g | 7.1 g | 0 g |
| Island ice tea Hawaiian Sun | 29 | 0 g | 6.8 g | 0 g |
| Peach Iced Tea Marks & Spencers | 29 | 0.1 g | 7.3 g | 0.1 g |
| Fresh Brewed Sweet Tea Red Diamond Inc. | 29 | 0 g | 7.5 g | 0 g |
| Arizona, green tea with ginseng and honey Arizona | 29 | 0 g | 7.5 g | 0 g |
| Ice tea peach Freeway | 29 | 0 g | 6.9 g | 0 g |
| Mango bubble tea Madame Hong | 29 | 0 g | 7.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Leaf Sweet Tea?
100 ml of Pure Leaf Sweet Tea has 29 kcal. Serving, 547 ml (547 ml): about 159 kcal.
How much protein is in Pure Leaf Sweet Tea?
Pure Leaf Sweet Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 547 ml (547 ml). About 0% of its calories come from protein.
How many carbs are in Pure Leaf Sweet Tea?
Pure Leaf Sweet Tea has 7.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.6 g of sugars.
How much fat is in Pure Leaf Sweet Tea?
Pure Leaf Sweet Tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure Leaf Sweet Tea?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460390. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2017. Imported November 6, 2026.
- Open Food Facts, record 0012000286193. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.