Pure Honey
Packaged product Sweets and Desserts Capilano
Pure Honey contains 340 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 51 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 82.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Pantothenic acid (B5) L | 0.067 mg | 1% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 6.7 mg | 0.5% |
| Potassium L | 53.3 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 0.67 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sugars82.7 gin the top quarter of sweets and desserts (median 79.8 g)
- Sodium13.3 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
SINCE 1953 AUSTRALIA Pure Australian oney
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Capilano | 340 | 0 g | 83.3 g | 0 g |
| Manuka 100% Capilano | 340 | 0 g | 83.3 g | 0 g |
| Manuka Honey Bees & Trees Bees & Trees | 340 | 0 g | 82.9 g | 0 g |
| Pure Honey Capilano | 340 | 0 g | 83.3 g | 0 g |
| Honey BRAMWELLS | 340 | 0.4 g | 83.2 g | 0.4 g |
| Pure Honey THE HONEY COLLECTIVE | 340 | 0.3 g | 83.1 g | 0 g |
| Pure honey Smith's | 340 | 0 g | 83.3 g | 0 g |
| Honey Sweet & Rich Bramwells | 340 | 0.4 g | 83.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Honey?
100 g of Pure Honey has 340 kcal. Serving, 1 portion, 15 g (15 g): about 51 kcal.
How much protein is in Pure Honey?
Pure Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 g (15 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.2 g).
How many carbs are in Pure Honey?
Pure Honey has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 82.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Honey?
Pure Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure Honey?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300677002286. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.