Pure grape
Packaged product Fruits Crystal Light
Pure grape contains 286 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.1 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars57.1 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1,290 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 1,286 mg | 1,290 mg |
Product details
- Brand
- Crystal Light
- Barcode
- 0043000071298
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Electrolytes Just Ingredients | 286 | 0 g | 64.3 g | 0 g |
| Strawberry Dinos The Foodie Market | 286 | 1.5 g | 62.3 g | 1.1 g |
| Raspberry Cherry Lime Garden Bar | 286 | 2.9 g | 77.1 g | 1.4 g |
| Artisan Natural Flavors-Wild Strawberry #ART6-NS Amoretti | 286 | 0 g | 71.4 g | 0 g |
| Citrus punch Tampico | 286 | 0 g | 85.7 g | 0 g |
| Dried Passion Fruit Nutty Fruity | 286 | 3.6 g | 64.3 g | 0 g |
| Natural Dried Orange Cubes Gold Nut | 286 | 0 g | 71.4 g | 0 g |
| Guava Mango Electrolytes JUST INGREDIENTS | 286 | 0 g | 64.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure grape?
100 g of Pure grape has 286 kcal.
How much protein is in Pure grape?
Pure grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pure grape?
Pure grape has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 57.1 g of sugars.
How much fat is in Pure grape?
Pure grape contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure grape?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1604322. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2019. Imported November 6, 2026.
- Open Food Facts, record 0043000071298. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.