Pure Date Syrup
Packaged product Sweets and Desserts Date Lady
Pure Date Syrup contains 270 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 54 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 599 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars65 gabove the median for sweets and desserts (median 56.7 g)
- Sodium50 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 65 g | 65 g |
| Sodium | 50.8 mg | 50 mg |
Product details
- Brand
- Date Lady
- Barcode
- 0852078006060
- Label serving
- 1 Tbsp (20 g)
- Category
- Simple syrups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup & Flavoring Garden | 270 | 0 g | 90 g | 0 g |
| Syrup & Flavoring Garden | 270 | 0 g | 90 g | 0 g |
| Syrup Gmi Foods | 270 | 0 g | 90 g | 0 g |
| Date honey syrup Sahara Gold | 270 | 15 g | 65 g | 0 g |
| Lavender Puremade Syrup Torani | 267 | 0 g | 66.7 g | 0 g |
| Hazelnut syrup, hazelnut Starbucks | 267 | 0 g | 66.7 g | 0 g |
| Naturally flavored Vanilla Syrup Starbucks | 267 | 0 g | 66.7 g | 0 g |
| Bourbon Caramel Flavoring Syrup Torani | 267 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Date Syrup?
100 g of Pure Date Syrup has 270 kcal. Serving, 1 tbsp, 20 g (20 g): about 54 kcal.
How much protein is in Pure Date Syrup?
Pure Date Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Pure Date Syrup?
Pure Date Syrup has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.
How much fat is in Pure Date Syrup?
Pure Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure Date Syrup?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864308. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0852078006060. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.