Pure Coconut Water
Packaged product Beverages Coco Water
Pure Coconut Water contains 17 kcal per 100 ml. A serving, 330 ml, 330 ml (330 ml) provides about 56 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 22.1 mg | 1% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 0 g | 0% |
| Magnesium L | 8.5 mg | 2% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars3.9 gbelow the median for beverages (median 4 g)
- Sodium22.1 mgbelow the median for beverages (median 23.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Water
- Barcode
- 4897043410059
- Label serving
- 330 ml (330 ml)
- Category
- Coconut waters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agua de Coco emdfresh | 17 | 0.15 g | 3.7 g | 0.13 g |
| benessere eau de coco Parmalat | 17 | 0 g | 4.2 g | 0 g |
| Eau de coco Vaïvaï | 17 | 0.01 g | 4 g | 0 g |
| Coconut Water Field Day | 17 | 0 g | 4.2 g | 0 g |
| Coconut water TROPICOCO | 17 | 0 g | 4.3 g | 0 g |
| Eau de coco Vaïvaï | 17 | 0.7 g | 3 g | 0.2 g |
| Eau de coco 100% pur jus Le Pressoir Bio | 17 | 0.3 g | 3.8 g | 0 g |
| 100% Natural Organic Coconut Water Rubicon | 17 | 0.5 g | 4.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Coconut Water?
100 ml of Pure Coconut Water has 17 kcal. Serving, 330 ml, 330 ml (330 ml): about 56 kcal.
How much protein is in Pure Coconut Water?
Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 330 ml, 330 ml (330 ml). About 0% of its calories come from protein.
How many carbs are in Pure Coconut Water?
Pure Coconut Water has 4.2 g of total carbohydrates per 100 ml, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Coconut Water?
Pure Coconut Water contains 0 g of fat per 100 ml.
How much sodium is in Pure Coconut Water?
100 ml contains 22.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897043410059. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.