Pure Bee Pollen
Packaged product Other Foods Earth Breath
Pure Bee Pollen contains 314 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 35.8 g | |
| Protein L | 24.1 g | 48% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 55%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of other foods (median 7 g)
- Fiber7.7 gin the top quarter of other foods (median 1.9 g)
- Sugars35.8 gin the top quarter of other foods (median 3.4 g)
- Fat4.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium5 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Breath
- Barcode
- 5060725091139
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Twins Vanilla Barambo | 314 | 4.4 g | 35.4 g | 17.5 g |
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| zbzbz Orgain | 314 | 41.2 g | 41.2 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Bee Pollen?
100 g of Pure Bee Pollen has 314 kcal.
Is Pure Bee Pollen high in protein?
Pure Bee Pollen contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pure Bee Pollen?
Pure Bee Pollen has 43.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 35.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Bee Pollen?
Pure Bee Pollen contains 4.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pure Bee Pollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Bee Pollen?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060725091139. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.