Punched Charged Cherry
Packaged product Fruits Rockstar
Punched Charged Cherry contains 55 kcal per 100 g. A serving, 1 can, 473 ml (473 g) provides about 260 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 21% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14.2 g | |
| Protein L | 0 g | 0% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.021 mg | 0.1% |
| Potassium L | 6.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars14.2 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium6.3 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 34.9 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Swirl Rockstar Punched Rockstar | 55 | 0 g | 14.4 g | 0 g |
| Electric Pineapple Cold Pressed Blend By Whole Foods Whole Foods | 55 | 0.42 g | 13.3 g | 0 g |
| Strawberry Swirl Rockstar Rockstar | 55 | 0 g | 14.4 g | 0 g |
| Electric Berry Rockstar | 55 | 0 g | 14.4 g | 0 g |
| Frozen Mixed Berries Extra Natural | 55 | 0.92 g | 12.4 g | 0.4 g |
| Nothing But Berry Burst Nudie | 55 | 0.4 g | 13.2 g | 0.4 g |
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| Apple Cider Kroger | 55 | 0 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Punched Charged Cherry?
100 g of Punched Charged Cherry has 55 kcal. Serving, 1 can, 473 ml (473 g): about 260 kcal.
How much protein is in Punched Charged Cherry?
Punched Charged Cherry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 473 ml (473 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Punched Charged Cherry?
Punched Charged Cherry has 14.4 g of total carbohydrates per 100 g, including 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punched Charged Cherry?
Punched Charged Cherry contains 0 g of fat per 100 g.
What vitamins and minerals does Punched Charged Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Punched Charged Cherry?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069000160893. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.