Punch Drink

Packaged product Beverages Winn-Dixie

Punch Drink contains 29 kcal per 100 ml. A serving, 236.6 g (237 ml) provides about 69 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 ml provides 28% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 ml
0 gprotein
7.1 gcarbohydrates
0 gfat
69kcal in serving, 236.6 g (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 44 mg 2%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 0 g 0%
Vitamin C L 25 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%29kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C28%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars7.1 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium44 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 12 kcal29 kcal
Protein 0 g0 g
Carbohydrates 3 g7.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3 g7.1 g
Sodium 0.019 mg44 mg

Product details

Brand
Winn-Dixie
Barcode
0021140022363
Quantity
240 ml
Label serving
236.6 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF CONCENTRATED JUICES (APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE), FRUIT PUREES (APRICOT, PAPAYA, GUAVA), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, GUM AC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Punch Drink?

100 ml of Punch Drink has 29 kcal. Serving, 236.6 g (237 ml): about 69 kcal.

How much protein is in Punch Drink?

Punch Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Punch Drink?

Punch Drink has 7.1 g of total carbohydrates per 100 ml, including 7.1 g of sugars.

How much fat is in Punch Drink?

Punch Drink contains 0 g of fat per 100 ml.

What vitamins and minerals does Punch Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Punch Drink?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900012. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021140022363. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.