Pumpz Pre Workout

Packaged product Other Foods Zombie Labs

Pumpz Pre Workout contains 106 kcal per 100 g. A serving, 2 portion, 20 g (20 g) provides about 21 kcal.

Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
6 gprotein
20 gcarbohydrates
0.5 gfat
21kcal in serving, 2 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 550 mg 24%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 7.5 g
Protein L 6 g 12%
Potassium L 1,130 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 74%Fat: 4%106kcal / 100 g
  • Protein 22%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7 g)
  • Sugars7.5 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium550 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zombie Labs
Barcode
0757953773900
Label serving
2 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Dès de poulet Saint Alby 106 21 g 1 g 2 g
Aiguillettes de poulet Volaé 106 23 g 0.5 g 1.6 g
Saumon rose Top Budget 106 18.1 g 0.8 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpz Pre Workout?

100 g of Pumpz Pre Workout has 106 kcal. Serving, 2 portion, 20 g (20 g): about 21 kcal.

How much protein is in Pumpz Pre Workout?

Pumpz Pre Workout contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 2 portion, 20 g (20 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Pumpz Pre Workout?

Pumpz Pre Workout has 20 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpz Pre Workout?

Pumpz Pre Workout contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pumpz Pre Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpz Pre Workout?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0757953773900. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.