Pumpkin spice
Packaged product Spices, Herbs and Condiments RXBAR
Pumpkin spice contains 385 kcal per 100 g. A serving, 26.0 g (26 g) provides about 100 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 30.8 g | |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 538 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber11.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars30.8 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat13.5 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
- Sodium269 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 15.4 g | 13.5 g |
| Fiber | 7.7 g | 11.5 g |
| Sugars | 34.6 g | 30.8 g |
| Sodium | 250 mg | 269 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908003041
- Label serving
- 26.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpk ‘n Spice Powdered Pb Nuts ‘n More | 385 | 30.8 g | 46.2 g | 7.7 g |
| Herbs & Garlic Henri Willig | 385 | 26 g | 0.5 g | 31 g |
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| Pumkin spice Moon Pie | 385 | 3.9 g | 69.2 g | 9.6 g |
| Lesser Evil Himalayan Pink Salt Lesser Evil | 385 | 7.7 g | 53.8 g | 23.1 g |
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| Amanti Italian Herbs Daily Dairy Holland | 385 | 0 g | 0 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 385 kcal. Serving, 26.0 g (26 g): about 100 kcal.
Is Pumpkin spice high in protein?
Pumpkin spice contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 6 g in serving, 26.0 g (26 g). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 46.2 g of total carbohydrates per 100 g, including 11.5 g of fiber and 30.8 g of sugars.
How much fat is in Pumpkin spice?
Pumpkin spice contains 13.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pumpkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908003041. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2592442. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.