Pumpkin Spice Instant Coffee

Packaged product Beverages IQJOE

Pumpkin Spice Instant Coffee contains 250 kcal per 100 g. A serving, 1 stick, 8 g (8 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 238% of the Daily Value for magnesium, 66% of the Daily Value for potassium and 35% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Spice Instant Coffee by IQJOE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12.5 gprotein
50 gcarbohydrates
0 gfat
20kcal in serving, 1 stick, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 12.5 g 45%
Total sugars L 0 g
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 125 mg10%
Iron L 6.3 mg35%
Magnesium L 1,000 mg238%
Potassium L 3,125 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%250kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium238%Potassium66%Iron35%Calcium10%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of beverages (median 0.6 g)
  • Fiber12.5 gin the top quarter of beverages (median 0 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IQJOE
Barcode
0850004554807
Quantity
128 g
Label serving
1 stick (8 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice Instant Coffee?

100 g of Pumpkin Spice Instant Coffee has 250 kcal. Serving, 1 stick, 8 g (8 g): about 20 kcal.

Is Pumpkin Spice Instant Coffee high in protein?

Pumpkin Spice Instant Coffee contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 stick, 8 g (8 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Pumpkin Spice Instant Coffee?

Pumpkin Spice Instant Coffee has 50 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Instant Coffee?

Pumpkin Spice Instant Coffee contains 0 g of fat per 100 g.

What vitamins and minerals does Pumpkin Spice Instant Coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV), potassium (66% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice Instant Coffee?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850004554807. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.