Pumpkin Soup Kit
Packaged product Soups and Sauces Woolworths
Pumpkin Soup Kit contains 27 kcal per 100 g. A serving, 1 bowl, 250 g (250 g) provides about 68 kcal.
Roughly 82% of its calories come from carbohydrates, with 17% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.2 kcal | |
| Total fat L | 0.04 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 82%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.1 g)
- Fat0.04 gin the lowest quarter of soups and sauces (median 2.8 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687443338
- Label serving
- 1 bowl (250 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sauce licht XXL nutrition | 27 | 0.3 g | 5.5 g | 0.1 g |
| Chunky Tomato And Veg Soup La Zuppa | 27 | 1.1 g | 4.3 g | 0.5 g |
| Sweet & Sour Light Sauce XXL Nutrition | 27 | 0.4 g | 5.5 g | 0.1 g |
| Soupe jardinière Knorr | 27 | 1.5 g | 2.6 g | 1 g |
| Soupe paysanne aux 5 legumes Jean d'Audignac | 27 | 0.8 g | 5.3 g | 0.1 g |
| Miso Soup Sempio | 27 | 0 g | 4 g | 0.5 g |
| Knorr Cream Tomato Soup Knorr | 27 | 0.6 g | 5.4 g | 0.25 g |
| Epicerie / Condiments, Aides Culinaires / Sauces Bionaturae | 27 | 1.1 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Soup Kit?
100 g of Pumpkin Soup Kit has 27 kcal. Serving, 1 bowl, 250 g (250 g): about 68 kcal.
How much protein is in Pumpkin Soup Kit?
Pumpkin Soup Kit contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 1 bowl, 250 g (250 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Pumpkin Soup Kit?
Pumpkin Soup Kit has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Soup Kit?
Pumpkin Soup Kit contains 0.04 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687443338. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.